Nine Early Warning Alert Signs Of Dangerous Lung Cancer, And Five Amazing Healing Foods To Stop The Spread of The Illness
Nine Early Warning Alert Signs Of Dangerous Lung Cancer, And Five Amazing Healing Foods To Stop The Spread of The Illness
While tobacco smoke is the biggest carcinogen responsible for 85% of all lung cancers in the United States, even those exposed to second hand smoke can develop lung cancer. Statistics on the Lung Cancer Alliance’s web site show that 17.9% of people with lung cancer never even smoked. However, in addition to smoke, lung cancer may develop due to family history, occupational exposure to materials such as asbestos and poor diet.
Lung cancer may not produce any noticeable symptoms in the early stages. Approximately 40% of people diagnosed with lung cancer, found out only after the disease has advanced. In 1/3 of those diagnosed, the cancer has reached stage 3. Read on to learn about lung cancer symptoms, what to watch and listen out for, and how early screening may help people at high risk for the disease.
If you go to your doctor when you first notice symptoms, your cancer might be diagnosed at an earlier stage, when treatment is more likely to be effective.
Cough That Won’t Quit
Be on alert if a new cough lingers. While a cough associated with a cold or respiratory infection will go away in a week or two, a persistent cough that lingers longer can be a possible sign of lung cancer. Don’t dismiss a stubborn cough, no matter if it is dry or mucus-producing, as “just a cough.” See your doctor right away so they can listen to your lungs and possibly order an X-ray or other tests.
Change in a Cough
Pay attention to any changes in a chronic cough, particularly if you are a smoker. If you are coughing more often, your cough has a deeper or hoarse sound, or you are coughing up blood or more mucus than usual, it’s time to make a doctor’s appointment.
Shortness of breath or becoming easily winded are also possible symptoms of lung cancer, and can occur if lung cancer blocks or narrows an airway. It can also happen if fluid from a lung tumor builds up in the chest. Keep track of when you feel winded or short of breath. If this symptom occurs after climbing the stairs to your house, bringing in groceries, or performing another task you could previously do without finding it hard to breathe, don’t ignore it.
When airways become constricted, blocked, or inflamed, the lungs produce a wheezing or whistling sound when you breathe. Wheezing can be associated with multiple causes, some of which are benign and easily treatable. However, wheezing is also a lung cancer symptom, which is why it merits your doctor’s attention. If wheezing continues, don’t assume it’s asthma or allergies. Have your doctor confirm what’s causing it.
Raspy, Hoarse Voice
Hoarseness related to lung cancer can occur when the tumor affects the nerve that controls the larynx, or voice box. If you hear a significant change in your voice, or if someone else points out that your voice sounds deeper, hoarse, or raspier, get checked. Hoarseness can be caused by a simple cold, sore throat or from yelling, but this symptom becomes worrisome when it hangs on for more than two weeks.
Drop in Weight
An unexplained weight loss of 10 pounds or more may be associated with lung cancer or another type of cancer. When cancer is present, this weight drop may result from cancer cells using energy in the body. It could also result from shifts in the way the body uses food energy.
Pain In The Chest Area
Lung cancer may produce pain in the chest, shoulder, or back area. This aching feeling may not be associated with coughing. Tell your doctor if you notice any type of chest pain, whether it is sharp, dull, constant, or comes and goes. You should also note whether it is confined to a specific area or is occurring throughout your chest. When lung cancer causes chest pain, the discomfort may result from enlarged lymph nodes or metastasis to the chest wall, pleura (lining around the lungs), or the ribs.
Lung cancer that has spread to the bones may produce pain in the back or in other areas of the body. This pain may worsen at night while resting on the back. Additionally, lung cancer is sometimes associated with shoulder, arm, or neck pain, although this is less common. Be attentive to your aches and pains, and discuss them with your doctor.
Headaches may be a sign that lung cancer has spread to the brain. However, not all headaches in people with lung cancer are associated with brain metastases. Sometimes, a lung tumor may create pressure on the superior vena cava, which is the large vein that moves blood from the upper body to the heart. This pressure can also trigger headaches.
If Cancer Spreads
If lung cancer spreads to distant organs, it may cause:
Top 5 Foods to Fight Lung Cancer
It contains sulforaphane, which ups the production of enzymes that can eliminate carcinogens from cells. Broccoli consumed in any form is fine, but raw or juiced is believed to be optimal.
Green tea has long been touted for its powerful antioxidant properties, namely catechins, espoused for its ability to diminish cancer risks and contribute to longer lives. Studies have shown that heavy smokers who drank decaffeinated green tea had a 31% decrease in urinary levels of an oxidative stress marker that is higher in people with lung cancer as opposed to other cancers. Quite simply, tea’s properties have been found to stop a tumor from even forming in the first place.
According the University of Maryland Medical Center, foods high in iron and zinc (such as whole grains) is a large factor in reducing the severity of lung cancer symptoms.
This fish is an important source of Omega-3 fatty acids, a healthy fat that helps maintain a strong system. Omega-3 helps regulate circulatory and nervous system functions and is especially beneficial for those with a compromised system. The fatty acid is also responsible for delivering proper vitamins throughout the body, and contains a protein that people with cancer need. Low protein consumption can actually delay lung cancer healing
With the sad state of our waters, finding wild caught fish that promotes health can be challenging, so additional choices for healthy fats include chia and flax in whole seed, ground, or oil form.
This is my Go-To food for almost EVERYTHING, and with good reason. One of garlic’s incredibly potent ingredients, diallyl sulphide, which acts as an antibiotic in the body. It is often sought after by lung cancer patients because it helps reduce the production of cancer-causing chemicals. Garlic can also increase the white blood cells in the body, responsible for fighting toxins and helping prevent lung cancer.
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The Flu Shot you get today is different from all previous Flu Shots. These Flu Shots are created from the newest South-East Asian Flu Virus. Comparing these Flu Vaccinations to any past Vaccination is invalid. Even Piers Morgan directly accredits his sickness to the Flu Shot.
9 Disease-Causing Foods Smart People Avoid.
You’ve probably heard that old adage that “if you have your health, you have everything.” This ancient piece of wisdom isn’t that far off, if you think about it. You could have money in the bank, a great place to live, even tons of friends and family, but if you were seriously ill, had a stroke, or developed cancer, how could you enjoy any of those things?
This is why it’s good to note that, unless you are on the verge of starvation, it would be better to avoid over-consumption of certain foods that, while inexpensive and plentiful, might cause you serious health problems.
Whether you want to call them pop, soft drinks, or sodas, there is no denying that these items are popular (especially with children) and are inexpensive. Unfortunately, there is a great deal of evidence which shows that consuming even one a day can lead to a much higher risk of heart attack, stroke, obesity and type 2 diabetes.
2. Processed meats
The lists of processed meats is a long one, but think along the lines of bacon, bologna, sausage and hot dogs. These foods contain tars from the smoking process, excessive amounts of salt and not so healthy preservatives. The World Health Organization says flat-out that processed meats can lead to cancer. Avoiding these types of meats is an idea whose time has come.
3. Potato chips and snack foods
Yes, I have to agree: Sometimes it feels like a bag of chips can solve just about any problem, but I’ve quit eating these myself after discovering that just one ounce of chips each day can not only lead to two pounds of unwanted fat every year, but that these snack foods are fried in super high temps to keep them crispy, which leads them to absorb a known carcinogen called acrylamide. Acrylamide is also found in cigarettes, friends, so think twice before you stock up on those salty treats!
4. Vegetable oils
It’s hard to pass up those BOGOF offers on canola oil or corn oil, but there are more and more studiesbeing released showing that these processed oils can lead to an increased risk of Alzheimer’s and certain types of cancer, including breast cancer.
Use butter or extra virgin olive oil. Yes, it’s more expensive, but surely your brain is worth the extra money.
5. Highly salted or smoked foods
Smoked and salty foods include tasty items like nuts, pretzels, snack crackers, salami and picked pig’s feet. All of these items contain numerous items that can cause cancer, including the smoke or smoke flavoring, preservatives, and high levels of salt, all of which have been linked to higher rates of cancer. Japan has a very high rate of stomach cancer due to the country’s love of salty foods.
6. Excessive alcohol consumption
This one might really hurt, but it’s a fact. Alcohol is the second leading cause of cancer (second only to tobacco use). This isn’t to say that one drink a day will hurt you; in fact, studies show that a five-ounce glass of wine each day or one ounce of whiskey actually has health benefits. We are talking about excessive consumption of alcohol, which is anything more than what is listed above.
7. Red meat
Think twice before you decide to stock up that freezer with T-bone steaks. Studies have found that consuming more than 500 grams (about one pound) each week can lead to a 30 percent increase in the risk of developing colorectal cancer. The good news here is that you can still enjoy hamburger night — just limit your red meat consumption to less than one pound a week.
8. Char-grilled meats and vegetables
Although those slightly blackened-on-the-grill pieces of chicken or corn on the cob sound so super delish, they unfortunately form substances called polycyclic aromatic hydrocarbons, or PAH for short. PAHs are known carcinogens and are listed in the American Cancer Society’s page as “Reasonably Anticipated Human Carcinogens.” Enjoy your grill; just don’t overcook the food.
9. Excessive sugar consumption
While sugar in all its forms, including honey, refined white sugar, or agave nectar, does not cause cancer in and of itself, excessive consumption usually leads to weight gain and obesity, and all the health problems that come with it. Contrary to those click-bait articles you might have read, sugar does not “feed” cancer cells, nor does it stimulate cancer cells to begin growing. Enjoy sugar in moderation and watch your weight to avoid health problems.
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Artificial sweeteners are depopulation poisons and they must be avoided at all costs. Artificial sweeteners are chemicals and have no place in our food and drinks. They are manufactured in chemical plants. They are not grown in fields. Nothing about them is natural. And they have been intended from the very beginning to serve the depopulation agenda, which is why they are being forced down our throats by governments bent on completing the depopulation genocide.
Commonly used during the cold and flu season, echinacea has been used for years as a remedy for a cold or the flu. While it’s not a cure and conflicting evidence about its true value exists, recent research is showing that a simple echinacea preparation could be helpful much in the same way as Tamiflu. Could it help reduce reliance on over-the-counter medications?
New Research Shows Echinacea as Effective as Tamiflu
A new study published in the April 2015 edition of Current Therapeutic Research revealed that an herbal proprietary blend of concentrated echinacea root extract had a powerful effect on cold and flu.  Researchers compared the herbal extract to Tamiflu, a common over-the-counter medication used to combat the symptoms of the influenza virus. Close to 500 people exhibiting flu-like symptoms were involved in the study, each randomly receiving either the echinacea extract or oseltamivir (Tamiflu). Statistical analysis following administration of the two therapies showed no significant differences among groups, and that the herbal extract was equal in effectiveness to Tamiflu in reducing symptoms.
Efficacy is Not the Only Problem With Tamiflu
The main issue with Tamiflu, and most other store-bought medications, is that it has a higher risk factor compared with herbal approaches. Herbs are not without risk, but the risk-to-benefit ratio is considerably lower, for most healthy individuals, when you’re dealing with natural plant material in its pure form. That being said, herbal approaches have been shown consistently to be equal in effect to many conventional influenza and cold medications.   Side effects of Tamiflu include nausea, dizziness, insomnia, eye redness, and vomiting.
Natural Cold and Flu Approaches
One of the best ways to reduce the likelihood of developing a cold or the flu is to step outside in the sun. Ultraviolet light is a potent antiviral, and it’s also helpful for producing immune-bolstering vitamin D.  Studies also indicate that getting enough quality sleep is an important factor for reducing cold and flu incidence, as is stress reduction.   Increasing your intake of antioxidant-rich foods, like vegetables and small berries, also support immune health. Exercise is also a potent supporter for immune health that is often overlooked, so be sure you’re getting plenty of physical activity throughout the day, no matter the season.
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by Russel Davis, Natural News:
A recent study published in the American Chemical Society‘s Journal of Proteome Research reveals that quitting cigarette smoking may still reverse the damage done by years of tobacco use. A 2013 study once suggested that changes in metabolic profiles a few months after quitting smoking may speed up the recuperation process among smokers and may lead to such as improved lung function and reduced odds of cardiovascular diseases.
Basing on the same study, a team of researchers regularly obtained blood, urine, and saliva samples from male volunteers who were trying to stay off smoking for up to three months after quitting. The research team also monitored the participant’s diets and measured their carbon monoxide and cotinine levels. The scientists were able to identify up to 52 metabolites that were significantly altered following the participants’ smoking cessation. Likewise, the health experts observed a few metabolites that exhibited reversible changes that were comparable to that of a nonsmoker’s metabolic profile.
“Several metabolic pathways were found to be altered in a first clinical study comparing smokers against nonsmokers. In agreement with a previous study comparing smokers and nonsmokers, the fatty acid and amino acid metabolism showed significant alterations upon three months of smoking cessation. Thus these results may indicate a partial recovery of metabolic pathway perturbations, even after a relatively short period of smoking cessation,” the researchers wrote online.
A glimmer of hope for the worsening tobacco use worldwide
The recent findings may shed some positive light on statistics showing an overwhelming number of people who smoke tobacco on a daily basis.A study published in April this year revealed that more than 993 million people worldwide smoked everyday in 2015 alone. According to the study, more than 82 percent of these smokers were men.
The study also revealed that the top ten countries with the largest number of smokers together made up nearly 64 percent of the total number of daily smokers worldwide. China, India, Indonesia and three other leading countries accounted for more than half of the world’s male smokers in 2015.
On the other hand, U.S., China, and India accounted for a little more than 27 percent of the total number of female smokers around the world in 2015. The results also showed that smoking among female adolescents aged 15 to 19 was notably high in 22 countries. Likewise, the prevalence of adolescent male smokers was concentrated in up to 24 countries.
Data from the Centers for Disease Control and Prevention (CDC) also revealed that smoking remains to be the leading cause of preventable disease and death in the U.S. According to the federal agency, smoking accounted for more than 480,000 deaths annually. The CDC also noted that 36.5 million adults in the U.S. currently smoke cigarettes, while more than 16 million Americans already have smoking-related conditions. The data also showed that smoking was most prevalent among non-Hispanic American Indians, Alaska Natives, and people of multiple races.
“Despite more than half a century of unequivocal evidence of the harmful effects of tobacco on health in 2015, one in every four men in the world was a daily smoker. Prevalence has been, and remains, significantly lower in women—roughly one in every 20 women smoked daily in 2015 … Specifically, the age-standardised global prevalence of daily smoking fell … Yet amid these gains, many countries with persistently high levels of daily smoking recorded marginal progress since 2005, and smoking remained among the leading risk factors for early death and disability in more than 100 countries in 2015 … Smoking patterns diverged by geography, level of development, sex, and birth cohort, emphasising the need for tailored approaches to change smoking behaviours,” the experts stated in The Lancet.
Eating purple potatoes could reduce the risk of developing colon cancer, according to a new study.
Pigs fed the vegetables found levels of a damaging protein that fuels tumours and other inflammatory bowel diseases were reduced by six times.
Researchers say other colorful fruits and vegetables, such as broccoli and red grapes, could bring the same beneficial effects.
The findings add to a body of research that suggests a 'rainbow diet' contains a cocktail of anti-inflammatory chemicals that can prevent chronic illnesses.
Understanding how these food compounds work at a molecular level could lead to new drugs for cancer and other potentially fatal conditions, said the team from Pennsylvania State University.
Read more: http://www.dailymail.co.uk/health/article-4910362/Purple-potatoes-slash-risk-colon-cancer-IBD.html#ixzz4uSuQoZNm
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