Forever young! Article about anti-ageing. The Longevity Diet:12 Sacred Herbs and Foods For Creating Lifelong Health into Your 100’s and Beyond
(by Ronnie Landis; ConsciousLifestyle)
The Future of NutritionIn order to get a glimpse of the future we often times must look into the past and identify common patterns. One of those trends that reveals itself throughout every major culture is the inclusion of highly revered, high
nutritionally dense, longevity enhancing foods found in their inhabited environment. In our time we have catalogued all the major staples of these civilizations under the grouping of “superfoods”. These are unique among more common food selections for a multitude of reasons. One of which and potentially the most important is that they contain novel compounds that are rarely found in other foods. In some cases these properties are entirely unique to that single food and cannot be replicated in a laboratory. Due to the wide diversity and uniqueness of these foods they are considered therapeutic grade foods. This means they are recommended, as well as have been used historically, as healing agents and preventative nutrition as part of a larger longevity diet.
The way I educate people on super foods is that they represent natures preferred replacement for supplementation. It is a known fact of living in the twentieth century that strategic supplementation is necessary. It has been my observation over the years that synthetic chemically extracted isolated nutrients in most cases can throw the bodies metabolic rhythm off balance. This is why we now turn our attention to foods and whole food concentrates that contain all their active compounds, are not extracted using chemical solvents, have a historical lineage dating hundreds to thousands of years of usage as key components of longevity diets, and at the end of the day are 100% food.
Read more about the superfoods: http://www.consciouslifestylemag.com/longevity-diet-foods-and-herbs-health/
(THE GUARDIAN) -- The UK’s rocketing demand for high-protein products is being fuelled by consumers buying foods unlikely to deliver the benefits they are seeking, experts have said.
Weetabix, Shreddies, Mars, Snickers and Batchelors Cup a Soup were among the brands that launched enhanced protein versions this year as the trend hit the mainstream.
Many supermarkets have introduced dedicated sections for higher-protein products and, according to Euromonitor, the market for sports protein products alone – which excludes most of the mainstream brands – is expected to hit £413m this year and almost £750m (in today’s money) in five years’ time.
But experts have warned that consumers, particularly gym-goers, are falling victim to clever marketing.
Read the full story
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